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Sportnahrung : fitness website from Austria

November 25th, 2008 / How to, Internet / No comments

Sportnahrung is an Austrian website featured a wide range of useful information and products to fitness lover who wants to build his muscle. There are some good tips here for increasing your basic level of work out, which plays a key role in your overall level of fitness.

And one more thing for you, our dear readers, Sportnahrungoffers beautiful picture galleries of body builders too!! Sportnahrung is written in German.

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Brian Bernie, a well built fitness model

November 2nd, 2008 / How to, Model, Sport / No comments

Here’re some pictures of Brian Bernie, a well built fitness model from Valley Village, California. His approach to fitness exercise is more concerned with several ideas of well balance between physical and mental in which we think, he may be a good example for many of us who just start working out. Check it out how he thinks here.

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Are you global warmer ?

August 11th, 2008 / How to, Hunk / No comments

Global warming is such a big topic in these days and everthing is concerned and connected, namely; hot air, hot water, hot everywhere, and maybe hot guys too ?

Watch this hilarious video by Tan Man on how to stop “Al Gore and the hippies” and keep global warming going strong.

In fact, we can help our world by saving energy! Greenhouse gases are released whenever we burn fossil fuels such as coal, gasoline, and oil for energy. Cutting energy use cuts carbon dioxide.

Don’t fill the tub full when you take a bath.

Take a shorter shower, because a shower takes up to four times less energy than a bath. To maximize the energy saving, avoid power showers and use low-flow showerheads, which are cheap and provide the same comfort.

Don’t use electric light at all when natural light is sufficient. Windows higher on the wall will allow the light to penetrate further into the space.

Plant a tree or two or more.

Trees take in carbon dioxide from the air. A single tree will absorb one ton of carbon dioxide over its lifetime. Shade provided by trees can also reduce your electricity bill by 10 to 15%.
Now it is our chance to change. We can start doing little by little, from one to another daily, and eventually we can help our world.

[Special thanks to Youtube, and Cody Cummings]

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Sex in the kitchen, because love is an all day affair

August 2nd, 2008 / How to, Hunk / 2 comments

Feeling adventurous? In the mood for something new? or even engaging in something a little different or even spontaneous?

You can simply try to put on some sensual music, and begin preparing the meal. Let your boyfriend sitting on a chair, and bring your boyfriend something to eat, but don’t place it directly in his mouth; pass it underneath his nose, press it against his cheek and finally slide it onto his tongue.

Now unbutton your shirt ..(just shirt!!), then pick up his hand and place it on your exposed skin. Tease him until he squirms, then walk away to prepare more food. Come back and try to unbutton your boyfriend’s shirt sloowly..thaat’s it..

Then walk away to prepare food again….meanwhile you can seduce him by words, but don’t forget to be a bit playful and wild….As the evening progresses, the game becomes even more fun. Now you can begin to remove the clothing of your boyfriend in the chair, one piece at a time.

To have dinner and being naked at time can be somewhat erotic, sexy and fun.

Happy Saturday!