Want to slow down ageing? The key lies in regular aerobic exercise and dancing. It happens to a person who maintains aerobic fitness may delay biological aging for many years. Not only physical matter, but also both aerobic exercise and dancing make you feel so young!
Let’s get it started! Let’s get dancing, celebrate the beauty of youth and gain sexy and healthy body like Jack Jefferson who masters in many kinds of dance e.g. Modern, Jazz, Break, and Choreography.
Can somebody please tell me who he is ? I think he’s pretty cute. He also has a very perky butt, musculine biceps, and seductive eyes. I feel a sense of thrilling, when I imagine he is stroking from my head down to my…….
Recently, I talked to a friend, who is a hobby-stripper. He mentioned “I still don’t know what made me think of doing it. Probably just the fact that I passed the strip bar every day on my way to work and was always intrigued by what went on in there.”
No doubt, he had a perfect killer body and certainly he got this job right away. Later, I went there and watched him. I never actually saw him making sexy strip.
He came out from backstage with leather outfit. The music started playing and he started a little dancing. Then he removed his shoes, put one leg up on a chair, slightly raised surface and unbuttoned his leather pants! He ran his hands along his legs, from top to bottom. But the sexiest part was, when he took off his jacket so slowly showing very nice pecs and washboard abs, while he was grooving with boogie house music. Oh dear, let me tell you, it was a nice experiece in a strip bar…
I’ve finally settled on early morning as my favorite time to work out. I have the most energy in the morning. It’s a little sunny and by the time I am done a great workout, the sun rises. It’s really nice feeling, and so energized.
By all means, it is an inspiration to look at someone , who has a perfect body, like Anthony Burgess.
So here it is… Wow, Where do I start? How shall I say it, shall I be Profound? Or just simple and straight ?
However, I don’t think that you don’t feel sexy or otherwise you might need a dose of Peruvian frog juice to boost your sexdrive and libido. Because what I see now is a well-built, handsome, and confident young man with bursting energy. His name is Mauricio Valderrama , in mid 20’s from Peru.
Check out Men’s Exercise Magazine, June 2008. There you see Dino Hillas, who was a fashion model in the late 70’s - 80’s, and now becomes fitness model.
If Frederik (our friend and co-contributor) sees his photo, he will scream at 100 decibel.
Global warming is such a big topic in these days and everthing is concerned and connected, namely; hot air, hot water, hot everywhere, and maybe hot guys too ?
Watch this hilarious video by Tan Man on how to stop “Al Gore and the hippies” and keep global warming going strong.
In fact, we can help our world by saving energy! Greenhouse gases are released whenever we burn fossil fuels such as coal, gasoline, and oil for energy. Cutting energy use cuts carbon dioxide.
Don’t fill the tub full when you take a bath.
Take a shorter shower, because a shower takes up to four times less energy than a bath. To maximize the energy saving, avoid power showers and use low-flow showerheads, which are cheap and provide the same comfort.
Don’t use electric light at all when natural light is sufficient. Windows higher on the wall will allow the light to penetrate further into the space.
Plant a tree or two or more.
Trees take in carbon dioxide from the air. A single tree will absorb one ton of carbon dioxide over its lifetime. Shade provided by trees can also reduce your electricity bill by 10 to 15%.
Now it is our chance to change. We can start doing little by little, from one to another daily, and eventually we can help our world.
